Healthy Habits of Spokane

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Garcinia Cambogia

Yes, Dr. Oz called Garcinia Cambogia Extract (HCA) the Holy Grail of Weight Loss.  He went on to say, “Anytime I see a scientist get this excited about something like Garcinia Cambogia Extract and when I looked through some of this research and called these scientists myself, I get excited.  That’s why Garcinia Cambogia Extract makes sense to me and fascinates me.”  We’ll tell you why he said that, and give you his recommendations on what to look for when buying this exciting new weight loss supplement.

One of the primary scientists he was talking about was Dr. Julie Chen, specialist in health and wellness explained some of the most important facts on this revolutionary supplement.  The supplement is extracted from the rind of the Garcinia Cambogia fruit (a small pumpkin shaped fruit sometimes called a tamarind) and has been around for a long time which made Dr. Oz feel “comfortable about the safety.”   Dr Chen said their studies showed an increase in weight loss 2 to 3 times more than those not taking any Garcinia Cambogia Extract, which resulted in up to 10 pounds or more per month without change to diet or exercise.  Dr. Chen called it a “Dual Action Fat Buster” that suppresses appetite and prevents fat from being made.  The top 5 reasons they said Garcinia Cambogia Extract was the “holy grail of weight loss”  were:

  It acts as a Fat Blocker, which means fat cells will not be allowed to form
Appetite Suppressant and Controls Cravings
Decrease in Belly Fat
  Emotional Eaters will see an increase in Serotonin which will balance moods
  Helps in managing Cortizol the stress hormone

Wait Before You Buy!

Since Dr. Oz recommended Garcinia Cambogia Extract, naturally there will be a lot of products that do not meet the criteria he set.  Many people just buy the first thing they find on Amazon and end up with a poor product.     We don’t claim to have any special affiliation with Dr. Oz or use his image on our site as we’ve respected his statements that he does not endorse any one product.  It is important to know that he DOES ENDORSE ingredients.  At Weight Loss Punch we’re committed to presenting products that meet the Dr. Oz standard. We went through a 10 point checklist to find what we felt was the best Garcinia Cambogia supplement, keep reading to see our favorite Garcinia Cambogia supplement.

 How is Garcinia Cambogia Extract Different?
Most of the products Weight Loss Punch profiles that have been talked about on Dr. Oz, don’t often have as many benefits as we’ve seen with this supplement.  Usually it’s just one or two things like an appetite suppressant or something that stops cravings.  This time around we had a hard time counting everything Dr. Chen and Dr. Oz talked about.  One that we have not mentioned yet was discovered by a study Dr. Chen referred to  that looked at patients who took the Garcinia Cambogia fruit extract who saw an increase in lean muscle mass and a decrease in fat.  She highlighted the importance of that in weight loss because muscle burns 50 calories per pound whereas fat only burns 3 calories.  Dr. Chen then explained it in plain terms saying “If you’re getting more lean muscle mass built and less fat you’re more of a Fat Busting Machine yourself.”   She went on to explain that while it’s excellent for weight loss it is great for overall health reasons such as a decrease in bad cholesterol and an increase in the good kind.  Some obese patients showed improvement in insulin resistance as well.
Real Testimonials, From Real People

Missy was one of the featured weight busters who had been taking Garcinia Cambogia fruit Extract for a while and lost over 10 pounds!  She said she started to notice a change in her body after only 1 week.  She talked about the instant effects it had on her, “I noticed an instant decrease in my appetite and especially with sugars and carbs.  Aside from that I saw an increase in energy, and saw no negative side effects.” This was so inspiring and amazing to have someone we could see that had such success and looked great.

Dr. Oz Buying Guide

Here’s what to look for in a Garcinia Cambogia Extract supplement:

Has the name Garcinia Cambogia (HCA) on the bottle
Contains 50% HCA (hydroxycitric acid)
Contains Potassium and Calcium (helps with metabolism)
Daily Serving Size: 1500 MG
No Fillers, Binders, or Artificial Ingredients